Join us for Afrokaribe. Dance your way to a healthy body and mind. Afrokaribe techniques build a strong body while having fun. This total body workout includes a diversity of dance moves and exercises that are modified to suit a range of abilities, from beginner to advanced. Join the party — you deserve it!
Monday & FRIDAY 6:00 P.M. CST AfroKaribe
Location: in-person At Creekview 5001 N Humboldt Ave, Minneapolis, MN 55430
Wednesday 4:00 P.M. CST AfroKaribe
Earl Brown Elementary School 1500 59th Ave N, Brooklyn Center, MN 55430
Contact us for more information !
November ClASS SCHEDULE 2022
MEET COACH VAL
Coach Val Fleurantin is the Founder of VF Solutions, a company with a mission to reduce health disparities among black and brown people. Coach Val struggled with her own health and well-being as a black woman living in North Minneapolis. After listening to a radio segment about the health disparities of Black and brown people in her community, she wanted to make a difference, creating VF Solutions. Since 2014, She has been creating an inclusive and welcoming space that focuses on accessibility to health and wellness.
Coach Val is a CDC Certified Lifestyle Coach and group fitness instructor who’s worked in top industry fitness companies. Seeing the need for a fitness space where Black women feel comfortable, she created Afrokaribe. Afrokaribe connects her Afro Caribbean dance roots, contemporary music and cardio/strength. Coach Val is also Lululemon Ambassador and community partner. Before starting her company, Coach Val had a career in systems engineering and worked for Metronic and Target.