VF Solutions is on a mission to reduce health disparities among populations of color. We offer an array of accessible programs that teach and promote health, wellness, and fitness in culturally relevant ways. Whether it’s through workforce programs or community spaces, VF Solutions strives to bring diversity into the wellness conversation and empower women of every age, weight, and race to show up as they are and celebrate their culture.
Join us for Afrokaribe. Dance your way to a healthy body and mind. Afrokaribe techniques build a strong body while having fun. This total body workout includes a diversity of dance moves and exercises that are modified to suit a range of abilities, from beginner to advanced. Join the party — you deserve it!